The science doesn’t lie. Play is good for us. I think most of us can accept that it is healthy to incorporate play activities into our lives. But what really constitutes “play”? And how do we change our habits to actually incorporate enough play to make a difference?

It’s time to stop avoiding things you think you’re bad at, and getting in your own way. With just a little bit of strategy, and a lot of patience, you will get better at that next thing. And it WILL unlock the next level.

Sharing my favorite hidden key to finding your artistic style. Uncover your own “guilty pleasure” favorites, and mine them for the genius gold they can provide as you develop your own creative voice.

Blending my science and art backgrounds, I get into the key science behind sleep and creativity. I wrap up with 3 quick ways you can sleep better tonight for a more creative tomorrow.

This is required reading for any fans of creativity! Really, it’s a goldmine of gems for living with meaning.